Train for a Trail Run 10k

You’re back!  I would never give you advice for a run unless I have done it myself. For that reason, I wait till race day after I have earned my “bling”! Enjoy 🙂 Okay, before we get started if you haven’t already, check […]

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My worst day as a mom in GIF’s

I became a mother at an extremely young age. To that note, I was the only one amongst my friends who had a child. There was no room for comparison. That is a lesson I carried with me since the day my […]

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Therapy

Hello Amici! (Thats Italian!) I hope that you find yourself healthy and happy wherever you are in the world! What does therapy mean to you? The first image that flashes through my head is the ole’ chase and an “oh so serious” […]

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Collaborations!

Would you like to collaborate? Do you need a blog for you upcoming business? Do you have a burning desire to share your personal story on my “Tea Time” Podcast episodes? Are you simply a social media influencer that would just like […]

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20 Things You Didn’t Know About Me

As I place both palms on my heart, inhale as my smile breaks through and release all tension and happiness with an exhale and slight head tilt, I want you to know that I LOVE THAT YOU ARE HERE!!!! This April, on my […]

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