Train For a 5k

  This guide is for beginners.  Please consult your physician before beginning any exercise routine. Enjoy! WELCOME! I am so excited to share this with you! I absolutely LOVE running. First of all, congratulations on taking the first step and challenging yourself […]

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Collaborations!

Would you like to collaborate? Do you need a blog for you upcoming business? Do you have a burning desire to share your personal story on my “Tea Time” Podcast episodes? Are you simply a social media influencer that would just like […]

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Pineapple Rain

Juicing can be alarming. You never know exactly what it will taste like. I get it. I’ve been juicing for over a decade, and I still run into drinks that challenge my taste pallet, oh! and my wallet. I’m thrilled to share […]

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Sour Punch

Yo! Listen, I totally get it. Juicing can be intimidating AND expensive, which often leads to discouragement. As we live in a fast pace world that requires a lot of our energy and time, juicing is not necessarily ideal for everyone’s schedule. Most recipes […]

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